Health + Self Responsibility

Your body

is your one true home and vehicle. Invest in this.
You only have ONE, and it’s gotta last a long time.

Most of us have experience, will experience and are currently experiencing some symptoms, health challenges or out of balance feelings in the body. Our society programs us to think that this is normal. It IS common, however, not normal baseline of operating for a body.

We live lives that are full and busy, and we are taught unfortunately not to understand our bodies and most of us really have no idea how to simply take care of a body in a manner that will sustain it with vitality, energy, and lack of problems. It is not truly our fault that we are in the situations in our health generally that we are, yet it is completely 100% our responsibility of changing it.

I know it sounds and likely feels unfair, but this is the reality for our current generations in North America. We have grown up not understanding the important parts of being a human in a body. Considering that AT LEAST 90% of all diseases are self-created through our daily choices of foods, beverages, drugs, activities, habits, thoughts and emotions; we have to begin understanding that our daily choices over time is the largest causal factor for why we are in our current health situation.

This is a wonderful understanding, mind you! This means that we are the one’s in control of health, and that we have the power to choose who we are becoming and what we desire to experience in this life. It’s about our self awareness, our relationship with ourselves and our ability to expand our consciousness and better understand our values and choices.

We are in control of our own health, and through our own action and learning is the only way that our health, body, mental and emotional states will evolve for the better. Understanding this can feel like a burden, but truly it is the most liberating truth that you can know. Anything that you desire to be changed, can be done so. And it’s all completely up to you. And for those who are ready to begin integrating and embodying the changes to take yourselves to your own personal next level, I am trusted to guide this journey and offer the support, encouragement and supply a vast toolkit to assist us on your journey.

You are alive for a reason. Not to suffer, but to learn and thrive and feel the vitality, inspiration and wellness that is your God given birth right.

Sooner or later, this journey must begin.

Sooner sure feels a lot better ;)